HAHAHA funny.
For this week's wellness Wednesday, I'm going to talk about diet.
I know some of you will probably hit the back button after that but what I'm going to share anyway. It's more of an experiment on my part. If I manage to get the desired results I will encourage you all to try it!
Until then, I won't tell any of you to do it.
Here is what is happening,
I am attempting to try a new diet.
I have been plateauing at 192lb for about a month now. Yes, I said it 192 POUNDS! I know it's just a number but it is still a lot of weight to be carrying on a 5'8" frame.
Some people say, I carry it well. I don't believe them. Regardless, I am still in love with myself or I obviously wouldn't be sharing it with you people.
I have been kicking myself at the gym trying to make myself faster and stronger! I recently started weighing myself. While I know that I am gaining muscle, I still feel as if I should be losing all this fat around my butt, thighs, and tummy.
I figured it's my diet. Actually, I KNOW it's my diet.
Here is what I'm doing.
I'm going to eat every 2-3 hours. Small meals.
I'm using the app Calorific.
I'm trying to make 50% of my daily diet good green things, such as, veggies, fruits, and whole grains.
I will keep you updated on my progress. It's my little experiment for the summer.
Edit: Here are my measurements: I'll be monitoring them as well. (Thanks Kimmy)
Arms: 12.5in
Bust: 43.5in
Waist: 32.5in
Hips: 45in
Thighs: 27 in
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